8 Week Guide Body Blueprint
8 WEEKS. 4 DAYS A WEEK. 45-60 MINUTES PER DAY.
My personal journey in wellness has been riddled with restrictions, over-exercising, and hopping from program to program until I finally found balance. This is what I want for you. To say goodbye to what doesn’t personally work for you, and to embrace your own optimal fitness lifestyle.
8 WEEKS. 4 DAYS A WEEK. 45-60 MINUTES PER DAY.
My personal journey in wellness has been riddled with restrictions, over-exercising, and hopping from program to program until I finally found balance. This is what I want for you. To say goodbye to what doesn’t personally work for you, and to embrace your own optimal fitness lifestyle.
8 WEEKS. 4 DAYS A WEEK. 45-60 MINUTES PER DAY.
My personal journey in wellness has been riddled with restrictions, over-exercising, and hopping from program to program until I finally found balance. This is what I want for you. To say goodbye to what doesn’t personally work for you, and to embrace your own optimal fitness lifestyle.