1:1 Check In Form Full Name * Email Address * Phone Number * Who is your coach? * Abby What is your biggest win this week- something you're proud of. List 1, or a few! * Any areas where you are struggling this week? * Have you tracked accurately inside the APP and in MFP this week? If not– give me some insight into why not / or if you’re struggling with getting your data logged this week. * Any questions regarding workouts? Form, structure, timing, movements? * Mindset: How is it this week? Any roadblocks or barriers you feel like I can better support you with this week? * Where are a few areas where you feel like your time management / focus could improve? * Any PR's this week? * Looking ahead: What is one habit you'd like us to better dial in together in the upcoming 30 days? We will update you Trainerize habits! * Please describe how your 5 pillar habits are going this week. * Question box. Please list out any / all questions for me I can address this week. We will check in Monday + Wednesday of this week. Please let me know if you prefer email or Voxer. * Email Voxer Thank you!