Nutrition Check In Form Full Name * Email Address * Phone Number Who is your coach? * Abby What's on your mind this week in regards to this process? Let's start out with an update on how you're feeling! * What is your biggest win this week- something you're proud of. List 1, or a few! * Biggest roadblock / pain point this week? * Mindset with macros: how are you feeling about tracking / logging / numbers? * Describe how meal planning / prepping feels for you this week. Stressful? Empowering? Any resources we can best help you with? * Anything changed with your pre / post workout nutrition or workout schedule with fueling? * Please describe your sleep / recovery / stress levels this week. Anything we should know about? * Has anything changed with your movement, workouts or activity level this week? * Describe your hunger levels this week? * Question box. Please list out any / all questions for me I can address this week. Thank you!